Ladies,
2 days until Spring is officially here! YIPPEE!
Challengers (aka those participating in the Spring Challenge)-remember, we live in the real world where this is cake (here today for KT's 3rd Jazzerversary) and other yummy temptations. It's OK to have a treat, just journal it and keep it in perspective! If you have a 'treat' dessert at lunch, have fruit after dinner! (Oh and work harder in class! WINK WINK)
How is our Challenge spreading you may ask? Well, the Center in Pepp is planning to start theirs soon! D, the Pepp Owner, has floated the idea to her folks and they like it! Her challenge will also be to have them refer friends to class too-working out with a buddy is ALWAYS a plus! We wish our friends up in Pepp a great Challenge and we can't wait to see their results too!
We hope you're all having a great day and see you in class!
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