Ladies,
This weekend promises to be a taste of summer so don't give up on yourself and the Spring Challenge yet! We've still got a couple weeks to go (week and a half to be exact) before our last measurements. And, as we finish up this 'Biggest Loser' challenge-we'll begin our Summer attendance game. This should help keep us all on track throughout the busy Summer months! And, as a reward, everyone who fulfills this Summer challenge gets an 'enviro-friendly' waterbottle (And, NO, there are no harmful chemicals in this bottle. You may have seen news reports about those chemicals and J, Inc. has checked with the manufacturer and these bottles are safe!)
Check out the board-folks are losing MAJOR inches and I know you're all keeping your food journals (it's harder than you think, right? I know!) and making it to class at least 3x per week.
You are all doing AWESOME-don't give up now! I've SEEN the changes in many of you and many have come to us and let us know how well this Challenge has helped them SEE the results they are getting from our program!
Remember that success is a journey-not a destination. Health/fitness success means many things to many people but the true measure of success is living a healthy, long life and being able to do all the things YOU want to in life!
See you all in class this weekend!
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