Experts agree...

That exercising with a 'buddy' really works!
We agree!
At the "J", our entire business is built on the friendship between K and A and it's just built from there. I think the only thing that was ever said to set this thing in motion was "Hey, wouldn't it be cool if we had our own Center?" The million dollar question that started it all!
We've certified 18 (19 is in training now) instructors and some in 2's...great friendships (D and M) have formed from those experiences that last to this day.
We have Moms and daughters attending class together, neighbors, work friends, in laws, sisters, cousins...and folks have met in class and formed solid friendships-which are hard to form as adults! Play groups have formed among Moms of little ones and Moms of older kids have kibbitzed about empty nest syndrome, college bound kids, the dreaded middle school and 'how it feels to become a new Grandma".
When we look out at class and see all these great people dancing together, laughing, getting fit and feeling healthier, it sure is a definitive reminder of why we started this whole thing in the first place and why we keep doing it every day.
We have some really special people as our clients and seeing you attend classes every week, through thick and thin in your own lives, and knowing we can offer you a fun place to feel healthier is really a blessing.
So never forget how special and AMAZING you are-just because you're here!