Independence Day

Ladies,
Ahhh, 4th of July. As Mr. P&P would say (to his English friends) "A celebration of the day we kicked your a**es".
The parade/road race was fun, the rain ended just after the race began so the runners were happy and so were we! Now, the sun is trying hard to come out!
We had blueberry pancakes for breakfast and even Ally got a little-she's doing well today! My MIL is over to watch Ally (while we went to the parade) and hang with us for a cookout later.

Now is NOT the time to declare 'independence' from exercise. We've got the A/C blasting and the tunes too...new music is due out in a couple of weeks!
Dig in and get those workouts in, enjoy the outdoors as well and feel great and look fab as the summer unfolds.
But...how to fit in those workouts when the outside beckons and the kids are now home all day? Change up your schedule-that's the way!
6am, 8am, 7:30pm???? Have you tried them out yet? If not-please do! Tammy, Maripat, Kara, Patty, Jessica and Tammy will get you moving and grooving even at times when you might not normally attend classes! So don't forget all your options!
If you're away for part of the summer...get some "J" DVDs (check the catalog) and take them with you. They'll keep you moving and focused until you can get back to class.

We hope you're enjoying a relaxing day-no classes but we are back at it tomorrow! See you then!